The Mindful Path To Thriving In 2018
Are you feeling weary and taken down by 2017? Are you hoping for a much improved 2018?
In this experiential evening, we will go deeper than a list of New Year goals.
Together, we will explore tools and resources you can use, in the moment, for moving ahead in a more tuned-in way.
12 Days Of Calm
Does it feel like time is speeding up, people are becoming more disconnected and the world is becoming a more chaotic place?
Do you find it hard to keep up with the pace of life, much less when the holiday season adds an extra layer of busyness?
Imagine how it will feel to bring some of the fun-factor back, get anxiety under control, and find some pleasure in your eggnog latte.
Stress Relief Made Simple Workshop Series
In this experiential workshop series, presented by author Sandy Dow, you will learn simple, hands-on tools for dealing with the stress of specific challenges such as money, relationship, health and parenting and the night will end with a blissful and relaxing sound healing and sharing.